Instructor- Gagan Babra

Certified Yoga Teacher (YTT-250)

Certified Personal Trainer (CanFitPro)

Master of Public Health (Columbia University, 2010)

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.

~Ymber Delecto

With emphasis on breathing techniques and mindfulness, Yoga Strong Toronto promotes a traditional Hatha yoga practice in various styles to promote physical and mental well-being. Yoga is a system for achieving harmony within the body and beyond.