Instructor- Gagan Babra
Certified Yoga Teacher (YTT-250)
Certified Personal Trainer (CanFitPro)
Master of Public Health (Columbia University, 2010)
Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.
With emphasis on breathing techniques and mindfulness, Yoga Strong Toronto promotes a traditional Hatha yoga practice in various styles to promote physical and mental well-being. Yoga is a system for achieving harmony within the body and beyond.